ADHD Routine Builder — Focus Engine

Most productivity tools weren't built for your brain. Long lists, endless menus, too many decisions — and suddenly you're more overwhelmed than when you started.

The ADHD Routine Builder is different.

It enforces one simple rule: 3 tasks maximum. That's it. No decision fatigue. No scrolling through a list of 47 things. Just your three most important tasks, front and center, until they're done.

What's included:

• Focus Engine (focus_engine.html),  your complete routine builder, works in any browser
• Full Product Guide PDF,  quick start, feature breakdown, and terms of use

How it works:

• Open the file in any browser, Chrome, Safari, Firefox, or Edge
• Add up to 3 tasks to your Daily 3 board
• Brain Dump anything else so it's saved but out of your way
• Your board resets automatically every new day, incomplete tasks return to your Master Brain so nothing is lost

Key features:

• 3-task hard limit — the tool blocks overwhelm before it starts
• Brain Dump / Master Brain — park tasks without losing them
• Automatic daily reset — clean slate every morning
• 2-minute entry prompt — lowers the barrier when motivation is low
• Saves to your browser automatically — no account, no cloud
• 100% offline — works forever with no internet connection
• Mobile responsive — use it on any device

Instant digital download. No app. No subscription. No login. Ever.